Lose It! is a calorie counter and weight reduction weight loss program app that helps you keep on with your weight loss program and attain your weight reduction targets! Merely set your weight reduction targets then monitor your weight loss program, meals and workout routines to drop extra pounds. Lose It! is greater than only a calorie tracker. You possibly can monitor your vitamin, macros, carb and calorie consumption, together with plan your intermittent fasting schedule. Counting energy, monitoring your meals and reducing weight has by no means been simpler!
AI Voice & Photograph Meal Logging
Simply log meals utilizing voice or photographs with our new AI Voice Logging characteristic that lets you rapidly and precisely document your meals by merely talking into your cellphone, or snap an image to log your meal. Simply faucet the digital camera icon for meals monitoring and calorie counting in a snap.
Since our app’s launch in 2008 we’ve been featured in The Wall Road Journal, The In the present day Present, Males’s Well being, Girls’s Well being, CNET, Buzzfeed, CNN, Form, Good Morning America, and extra.
The Lose It! app has helped members lose over 120 million kilos, with over 50 million customers beginning their weight reduction journeys! Lose It! affords a world meals log with an in depth database of things and recipes, with greater than 47 million searchable meals and meal gadgets, making it simpler to trace what you eat. You possibly can select from over 25 well being targets, together with macro, carbs, and energy. And with simply three days of calorie counting and weight loss program monitoring, you can begin seeing leads to your weight reduction journey.
Keep on monitor with Lose It! Whether or not it’s a keto weight loss program, vegan weight loss program, or intermittent fasting , Lose It! helps you discover weight reduction that matches by monitoring vitamin, macro, carb and energy to achieve your weight reduction and well being targets.
HOW THE LOSE IT! CALORIE COUNTER APP HELPS YOUR WEIGHT LOSS JOURNEY
Lose It! isn’t your common weight reduction app, calorie counter or meals diary. It makes use of the confirmed rules of calorie counting, meals monitoring, calorie deficit and weight loss program monitoring that can assist you succeed. To get began in your weight reduction journey, enter your profile particulars and we’ll calculate the day by day calorie funds. Then, simply monitor your meals, weight, and exercise to have fun your weight reduction victories. Change your calorie and weight loss program habits whereas studying about your vitamin wants.
LOSE IT! CALORIE COUNTER FEATURES
• Barcode Scanner – rapidly scan meals barcodes or search our meals log with an in depth database of things and recipes to trace your well being and vitamin, together with carbs, macro and calorie consumption.
• Monitor Vitamin – monitor extra than simply energy together with macro, protein, water, carb, sugar, physique measurements, sleep cycles, intermittent fasting and extra. Keep on high of your keto, vegan or vegetarian weight loss program wants!
• Intermittent Fasting – set your intermittent fasting plan and monitor your fasts in the identical app the place you monitor your meals.
• Health App Syncs – join health trackers, exercise apps, and gadgets like Fitbit trackers, Misfit trackers, Garmin trackers, Withings scales, Google Match, Healthkit, and extra to maximise your weight reduction monitoring.
• Meal Planning & Targets – meal targets show you how to calculate instructed dietary content material together with macro, carb, protein and general calorie consumption. Customise your weight loss program and consuming for personalised weight reduction!
• Weight Tracker – Simply monitor your weight reduction over time. Shortly log and graph your weight to establish your weight reduction progress.
• Weight Loss Food regimen Plans – find out about your meals and calorie consumption habits with our unique private insights to establish what’s hindering or serving to your weight reduction progress.
• AI Voice – Log your meals effortlessly by merely saying, “I had 2 eggs, toast with butter and jam.”
Obtain Lose It! and be part of our weight reduction neighborhood, filled with members serving to us attain our mission to mobilize the world to wholesome weight reduction. Regardless of your weight loss program wants or weight reduction targets, Lose It! might help you discover weight reduction that matches!
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