MuscleWiki

MuscleWiki is a health app with a complete train library that features movies and written directions for over 1300 workouts. With a easy and intuitive physique map that guides you to workouts for a selected muscle, you’ll be able to simplify your exercise with workouts appropriate for newbies, intermediate, and superior health fans.

MuscleWiki additionally has health instruments to empower you in your well being and health journey. These embrace a exercise builder and tracker, calorie, macro, and one rep calculator.

You may stay up for a complete library of pre-programmed exercises and routines, AI exercise generator primarily based in your private health stage and targets, a complicated physique map, and precision monitoring.

[Minimum supported app version: 2.5.5]

This update introduces new Light and Dark Mode options. Customize your app's appearance to match your preferred visual style. Enjoy a more personalized and comfortable user experience.